How to Avoid Dehydration This Summer
I don’t know about where you live, but where I am it has been unseasonably hot and dry. If you spend much time outside then dehydration becomes a serious concern. I heard a nurse say once that if your...
View ArticleYou Need More Water When It’s Hot
I just looked at our 10-day weather forecast and we have nine straight days hotter than 90 degrees, several of them at 95 degrees or more. These will probably be the hottest days of the summer for us....
View ArticlePlastic, Plastic Everywhere
According to the IBWA website, the bottled water industry sold 6 billion gallons of water in 2002 and sold 9.1 billion gallons of water in 2011. I saw on the CRI website that sales of bottled water in...
View ArticleHydration and Airport Liquid Restrictions
Staying hydrated is important to me, so I make sure that my drinking water is clean and alkaline by filtering it at home and then I take it with me in a good water bottle if I’m not going to … Continue...
View ArticleThe Biggest Challenges to Drinking Water
You know how important it is to drink water if you want to stay healthy. You also know what qualifies as good water – that is alkaline water free of pollutants. But most people still don’t drink enough...
View ArticleHow to Filter Water When Backpacking
I have always liked hiking and backpacking. Several years ago my father and I started hiking the Appalachian Trail. We weren’t of the very ambitious kind that set out to through-hike the whole trail in...
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